Lavender, Sage and Rose Smudge

Each smudge stick is carefully hand-tied with twine for a slow burning release. These magical bundles are rolled with fresh Lavender, Rose and Sage. All smudge sticks are dried and blessed with positive energy before being shipped out. Sage – used by Indigenous peoples for spiritual cleansing and to remove negative energy, and studies suggest potential physical benefits such as reducing airborne bacteria, relieving stress, and improving mood and sleep. Lavender – reducing stress and anxiety, improving sleep quality, and elevating mood due to its calming scent and the release of essential oils. It can also create a tranquil atmosphere for relaxation, meditation, and spiritual practices like cleansing spaces of negative energy. Rose – promotes relaxation and emotional healing by reducing stress and anxiety, fostering feelings of self-love and compassion, and providing a calming, high-vibration aroma during spiritual practices like meditation or cleansing rituals. You can burn them on their own or with white sage to clear negative energies and attract positive ones, enhancing meditation and fostering spiritual awareness. Ingredients: Lavender, Sage, Rose Plants are real and will vary per stick Dimensions: 6 x 2 x 7 in (15.2 x 5.1 x 17.8 cm)